Winter Health and Wellbeing Program 2025

Explore a diverse lineup of wellness events designed to support physical, social, and emotional wellbeing for veterans, carers, and the wider Gympie community. Scroll to discover what’s on this winter!

🍷 Mystery Winery Tour Bus Trip

Date: Wednesday, 16th July 2025
Time: 9:00 AM – 3:00 PM
Cost: $15 per person

Enjoy a day of stunning scenery, warm company, and excellent wine. The destination? A mystery!
This bus trip is the perfect winter adventure for those who love surprises and great conversation.

🎸 Guitar Lessons

When: Mondays, 5:00 PM – 6:00 PM

Whether you’re just starting or looking to refresh your skills, these sessions are open to all experience levels.
BYO guitar and join a relaxed, supportive environment.

👭 Girls’ Day Out

When: Every 3 weeks (day trips)

Specially designed for female veterans and partners of veterans, this program offers fun day trips that build friendships, confidence, and wellbeing.

🏊 Glenwood Swim & Gym

Get moving and feel great with discounted memberships for veterans, their partners, and carers. Access to both the gym and the pool.

🥋 Jujitsu with Rex

When: Sunday Sessions

Build strength, confidence, and technique in these empowering Sunday sessions led by Rex.

🤸 Liiv Well Pilates

When:
• Floor Sessions – Thursdays
• Reformer Classes – Saturdays
Time: 11:00 AM – 12:00 PM
Cost: $5 per person

Improve flexibility, posture, and muscle tone in these low-impact classes. Bookings essential—spaces are limited.

💪 Fit Together Chair Exercise & Splash Aerobics

Enjoy group fitness options designed for all abilities, including chair-based exercise and water aerobics.
Held at the Gympie ARC for the wider community.

For more information or to register, contact:
📞 5483 7707
📧 vcadmin@gympiersla.com.au